Heart health and sweet “hearts” are both themes this month in your local health food store and maybe even around the world! Happy Hearth Health Month and Happy Valentine’s Day! Magnesium and calcium are fundamental nutrients that need to be I balance with each...
Sealing the Leaks Any new tendency to develop unexplained bruises should be brought to your practitioner’s attention. If everything checks out, however, you might want to consider supporting your body’s ability to form strong, leakproof capillaries. Like the...
Continuing on with last week’s article from Nordic Naturals on pet health and the role Omega 3 has in your pet’s life. What is the best way to add omega-3s to my pet’s diet? The best source of omega-3s for cats and dogs is fish oil. Omega-3s are found...
This week I’d like to pass on a little “PSA” from our friends at Nordic Naturals for you and your furry friends at home. As the weather trends towards warmer everyone is getting outside so it’s time to get informed on a little pet health. How can a pet’s diet...
Last week we started a discussion on the importance of magnesium as a part of your regiment to maintain good health. Let’s continue with more information. Magnesium helps your muscles and nerves functioning properly; it keeps your heart rhythm steady, supports...
Clean & Green Take sunflower seeds, for example. In addition to providing vitamin E and other essential nutrients, sunflower protein is a good source of branched chain amino acids (BCAAs), which help the body create muscle tissue. Pumpkin seeds are a rich source...
