As summer ends, most of us have or know kids going back to school. This week we’d love to share with you some solutions that other worldwide leaders are discovering help their kids to stay out of trouble and focused in the class room. The focus being the Omega-3 DHA....
Everyone’s favorite filter is essential to our health. Today I’d like to share with you how it works, common stresses, and some supplements that are known to support its healthy function. The liver is one of the body’s ways to detox you. There are two phases to...
Digestive enzymes are critical to both better digestion and nutrient absorption. Digestive enzymes function like solvents that break foods down into the components that allow them to be absorbed and used by the body. They work throughout the GI tract but are...
Both 5-hydroxytryptophan (5-HTP) and tryptophan are amino acid precursors of serotonin. Both cross the blood-brain-barrier and both can be used to increase serotonin levels in the brain. However, as you will soon see, 5-HTP is better for this purpose. Tryptophan is...
What exactly do these terms mean? Do you know what you are getting when you purchase a Pastured Turkey vs Organic / Free-Range? You may think that because they are labeled organic or free-range, it’s worth the extra money you are spending because they are “better for...
Nonstop marketing has caused energy drinks like Red Bull and Monster to be the first thing most people think of when they hit an afternoon slump or need a pre-workout boost. But the canned stimulants can wreck havoc on your health. There’s a lot of unhealthy...
